whole grains | The Restore Center

Posted on 18 Mar 2016

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/ Melanie

green pancakes (and ham, of course)

Since green eggs and ham just weren’t going to fly at my dinner table, we decided to try a...

antioxidants, bananas, blueberries, fiber, green pancakes, iron, kids in the kitchen, National Nutrition Month, pancakes, spinach, spinach cake muffins, St. Patrick's Day, whole grains

Fruit, Vegetables

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Posted on 27 Feb 2016

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/ Melanie

packaged pancakes to the rescue

I love to make pancakes, and we have a bunch of recipes on rotation. My kids love that I...

fiber, healthy shortcuts, nutrition label, oats, packaged food, pancakes, protein, strawberries, whole grains

Breakfast, Grains

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Posted on 25 Jan 2016

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/ Melanie

change up your (whole) grains

Muffins are often created with lots of sugar and refined grains, making them more of a treat than a breakfast...

avocado oil, cornmeal, fiber, muffins, oats, spinach, whole grains

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