Blog | The Restore Center

</div>  <div class="entry-meta-data"> <p class=" category"><i class="pe-icon pe-network"> </i> <a href="https://therestorecenter.com/category/uncategorized/" rel="category tag">Uncategorized</a></p> </div>  <a href='https://therestorecenter.com/restore-center-for-integrative-medicine-featured-in-voyage-dallas-magazine/' target='_self' title='' class='dt-sc-button small icon-right with-icon filled type1' > Read More <span class='fa fa-long-arrow-right'> </span></a> </div>  </article> </div> <div class="column dt-sc-one-third"> <article id="post-1584" class="blog-entry post-1584 post type-post status-publish format-standard has-post-thumbnail hentry category-opinion">  <div class="entry-thumb"> <a href="https://therestorecenter.com/my-own-journey-towards-self-care/" title="Permalink to My Own Journey Towards Self Care"><img width="2000" height="2996" src="https://therestorecenter.com/wp-content/uploads/2017/07/Ayesha-Family-Portraits-1013-13-e1499296931881.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" loading="lazy" /></a> <div class="entry-format "> <a class="ico-format" href=""></a> </div> </div>   <div class="entry-details">  <div class="entry-meta"> <div class="date ">Posted on 05 Jul 2017</div> <div class="comments "> / <span><i class="pe-icon pe-chat"> </i> Off</span> </div> <div class="author "> / <i class="pe-icon pe-user"> </i> <a href="https://therestorecenter.com/author/aaman1/" title="View all posts by aaman1">aaman1</a> </div> </div> <div class="entry-title"> <h4><a href="https://therestorecenter.com/my-own-journey-towards-self-care/" title="Permalink to My Own Journey Towards Self Care">My Own Journey Towards Self Care</a></h4> </div> <div class="entry-body"><p><p>My daughter was 4 weeks old when I began medical school. Saying it was the hardest time in my...</p></div>  <div class="entry-meta-data"> <p class=" category"><i class="pe-icon pe-network"> </i> <a href="https://therestorecenter.com/category/opinion/" rel="category tag">The Doctor's Opinion</a></p> </div>  <a href='https://therestorecenter.com/my-own-journey-towards-self-care/' target='_self' title='' class='dt-sc-button small icon-right with-icon filled type1' > Read More <span class='fa fa-long-arrow-right'> </span></a> </div>  </article> </div> <div class="column dt-sc-one-third first"> <article id="post-1503" class="blog-entry post-1503 post type-post status-publish format-standard has-post-thumbnail hentry category-opinion">  <div class="entry-thumb"> <a href="https://therestorecenter.com/does-your-doctor-meditate-they-should/" title="Permalink to Does Your Doctor Meditate? They Should!"><img width="3264" height="2448" src="https://therestorecenter.com/wp-content/uploads/2017/03/IMG_3800.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://therestorecenter.com/wp-content/uploads/2017/03/IMG_3800.jpg 3264w, https://therestorecenter.com/wp-content/uploads/2017/03/IMG_3800-300x225.jpg 300w, https://therestorecenter.com/wp-content/uploads/2017/03/IMG_3800-768x576.jpg 768w, https://therestorecenter.com/wp-content/uploads/2017/03/IMG_3800-1024x768.jpg 1024w" sizes="(max-width: 3264px) 100vw, 3264px" /></a> <div class="entry-format "> <a class="ico-format" href=""></a> </div> </div>   <div class="entry-details">  <div class="entry-meta"> <div class="date ">Posted on 16 Mar 2017</div> <div class="comments "> / <span><i class="pe-icon pe-chat"> </i> Off</span> </div> <div class="author "> / <i class="pe-icon pe-user"> </i> <a href="https://therestorecenter.com/author/aaman1/" title="View all posts by aaman1">aaman1</a> </div> </div> <div class="entry-title"> <h4><a href="https://therestorecenter.com/does-your-doctor-meditate-they-should/" title="Permalink to Does Your Doctor Meditate? They Should!">Does Your Doctor Meditate? They Should!</a></h4> </div> <div class="entry-body"><p><div id="id_58cb4c766ec3e4d83630833" class="text_exposed_root text_exposed"> <p>One of the reasons I chose to be an integrative physician was to incorporate all the wonderful...</p></div>  <div class="entry-meta-data"> <p class=" category"><i class="pe-icon pe-network"> </i> <a href="https://therestorecenter.com/category/opinion/" rel="category tag">The Doctor's Opinion</a></p> </div>  <a href='https://therestorecenter.com/does-your-doctor-meditate-they-should/' target='_self' title='' class='dt-sc-button small icon-right with-icon filled type1' > Read More <span class='fa fa-long-arrow-right'> </span></a> </div>  </article> </div> <div class="column dt-sc-one-third"> <article id="post-1490" class="blog-entry post-1490 post type-post status-publish format-standard has-post-thumbnail hentry category-sweet-treats tag-avocado-oil tag-coconut-flour tag-dairy-free tag-fiber tag-gluten-free tag-lemon tag-mini tag-muffins tag-portion-sized">  <div class="entry-thumb"> <a href="https://therestorecenter.com/perfectly-portioned-lemon-muffins/" title="Permalink to Perfectly Portioned Lemon Muffins"><img width="3264" height="2448" src="https://therestorecenter.com/wp-content/uploads/2017/03/Lemon-Mini-Muffins.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://therestorecenter.com/wp-content/uploads/2017/03/Lemon-Mini-Muffins.jpg 3264w, https://therestorecenter.com/wp-content/uploads/2017/03/Lemon-Mini-Muffins-300x225.jpg 300w, https://therestorecenter.com/wp-content/uploads/2017/03/Lemon-Mini-Muffins-768x576.jpg 768w, https://therestorecenter.com/wp-content/uploads/2017/03/Lemon-Mini-Muffins-1024x768.jpg 1024w" sizes="(max-width: 3264px) 100vw, 3264px" /></a> <div class="entry-format "> <a class="ico-format" href=""></a> </div> </div>   <div class="entry-details">  <div class="entry-meta"> <div class="date ">Posted on 06 Mar 2017</div> <div class="comments "> / <span><i class="pe-icon pe-chat"> </i> Off</span> </div> <div class="author "> / <i class="pe-icon pe-user"> </i> <a href="https://therestorecenter.com/author/mjewell/" title="View all posts by Melanie">Melanie</a> </div> </div> <div class="entry-title"> <h4><a href="https://therestorecenter.com/perfectly-portioned-lemon-muffins/" title="Permalink to Perfectly Portioned Lemon Muffins">Perfectly Portioned Lemon Muffins</a></h4> </div> <div class="entry-body"><p><p>Breaking up is hard to do – and our love affair with gigantic bakery treats is no exception! A...</p></div>  <div class="entry-meta-data"> <p class='tags '> <i class='pe-icon pe-ticket'> </i><a href="https://therestorecenter.com/tag/avocado-oil/" rel="tag">avocado oil</a>, <a href="https://therestorecenter.com/tag/coconut-flour/" rel="tag">coconut flour</a>, <a href="https://therestorecenter.com/tag/dairy-free/" rel="tag">dairy-free</a>, <a href="https://therestorecenter.com/tag/fiber/" rel="tag">fiber</a>, <a href="https://therestorecenter.com/tag/gluten-free/" rel="tag">gluten-free</a>, <a href="https://therestorecenter.com/tag/lemon/" rel="tag">lemon</a>, <a href="https://therestorecenter.com/tag/mini/" rel="tag">mini</a>, <a href="https://therestorecenter.com/tag/muffins/" rel="tag">muffins</a>, <a href="https://therestorecenter.com/tag/portion-sized/" rel="tag">portion-sized</a></p> <p class=" category"><i class="pe-icon pe-network"> </i> <a href="https://therestorecenter.com/category/sweet-treats/" rel="category tag">Sweet Treats</a></p> </div>  <a href='https://therestorecenter.com/perfectly-portioned-lemon-muffins/' target='_self' title='' class='dt-sc-button small icon-right with-icon filled type1' > Read More <span class='fa fa-long-arrow-right'> </span></a> </div>  </article> </div> <div class="column dt-sc-one-third"> <article id="post-1469" class="blog-entry post-1469 post type-post status-publish format-standard hentry category-opinion">    <div class="entry-details">  <div class="entry-meta"> <div class="date ">Posted on 23 Feb 2017</div> <div class="comments "> / <span><i class="pe-icon pe-chat"> </i> Off</span> </div> <div class="author "> / <i class="pe-icon pe-user"> </i> <a href="https://therestorecenter.com/author/aaman1/" title="View all posts by aaman1">aaman1</a> </div> </div> <div class="entry-title"> <h4><a href="https://therestorecenter.com/you-may-not-know-your-true-risk-of-cardiovascular-disease-introducing-newer-markers-that-your-doctor-may-not-test/" title="Permalink to You May Not Know Your True Risk of Cardiovascular Disease">You May Not Know Your True Risk of Cardiovascular Disease</a></h4> </div> <div class="entry-body"><p><p>Of the 800,000 Americans who suffer a heart attack and the 700,000 who suffer a stroke each year, approximately...</p></div>  <div class="entry-meta-data"> <p class=" category"><i class="pe-icon pe-network"> </i> <a href="https://therestorecenter.com/category/opinion/" rel="category tag">The Doctor's Opinion</a></p> </div>  <a href='https://therestorecenter.com/you-may-not-know-your-true-risk-of-cardiovascular-disease-introducing-newer-markers-that-your-doctor-may-not-test/' target='_self' title='' class='dt-sc-button small icon-right with-icon filled type1' > Read More <span class='fa fa-long-arrow-right'> </span></a> </div>  </article> </div> <div class="column dt-sc-one-third first"> <article id="post-1343" class="blog-entry post-1343 post type-post status-publish format-standard has-post-thumbnail hentry category-seafood category-vegetables tag-chipotle tag-healthy-comfort-food tag-hominy tag-one-pot-meal tag-pasole tag-peppers tag-posole tag-pozole tag-shrimp tag-stew">  <div class="entry-thumb"> <a href="https://therestorecenter.com/posole-pasole-pozole/" title="Permalink to Posole, Pasole, Pozole"><img width="768" height="1024" src="https://therestorecenter.com/wp-content/uploads/2017/01/Posole-e1483905321125.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" loading="lazy" /></a> <div class="entry-format "> <a class="ico-format" href=""></a> </div> </div>   <div class="entry-details">  <div class="entry-meta"> <div class="date ">Posted on 08 Jan 2017</div> <div class="comments "> / <span><i class="pe-icon pe-chat"> </i> Off</span> </div> <div class="author "> / <i class="pe-icon pe-user"> </i> <a href="https://therestorecenter.com/author/mjewell/" title="View all posts by Melanie">Melanie</a> </div> </div> <div class="entry-title"> <h4><a href="https://therestorecenter.com/posole-pasole-pozole/" title="Permalink to Posole, Pasole, Pozole">Posole, Pasole, Pozole</a></h4> </div> <div class="entry-body"><p><p>There are several ways to spell this traditional Mexican stew, and even more ways to cook it. My Mom...</p></div>  <div class="entry-meta-data"> <p class='tags '> <i class='pe-icon pe-ticket'> </i><a href="https://therestorecenter.com/tag/chipotle/" rel="tag">chipotle</a>, <a href="https://therestorecenter.com/tag/healthy-comfort-food/" rel="tag">healthy comfort food</a>, <a href="https://therestorecenter.com/tag/hominy/" rel="tag">hominy</a>, <a href="https://therestorecenter.com/tag/one-pot-meal/" rel="tag">one-pot meal</a>, <a href="https://therestorecenter.com/tag/pasole/" rel="tag">pasole</a>, <a href="https://therestorecenter.com/tag/peppers/" rel="tag">peppers</a>, <a href="https://therestorecenter.com/tag/posole/" rel="tag">posole</a>, <a href="https://therestorecenter.com/tag/pozole/" rel="tag">pozole</a>, <a href="https://therestorecenter.com/tag/shrimp/" rel="tag">shrimp</a>, <a href="https://therestorecenter.com/tag/stew/" rel="tag">stew</a></p> <p class=" category"><i class="pe-icon pe-network"> </i> <a href="https://therestorecenter.com/category/nutrition/seafood/" rel="category tag">Seafood</a>, <a href="https://therestorecenter.com/category/vegetables/" rel="category tag">Vegetables</a></p> </div>  <a href='https://therestorecenter.com/posole-pasole-pozole/' target='_self' title='' class='dt-sc-button small icon-right with-icon filled type1' > Read More <span class='fa fa-long-arrow-right'> </span></a> </div>  </article> </div></div>  <div class="pagination blog-pagination"><div class="column one pager_wrapper"><ul class='page-numbers'> <li><span aria-current="page" class="page-numbers current">1</span></li> <li><a class="page-numbers" href="https://therestorecenter.com/blog/page/2/">2</a></li> <li><a class="page-numbers" href="https://therestorecenter.com/blog/page/3/">3</a></li> <li><a class="next page-numbers" href="https://therestorecenter.com/blog/page/2/">Next<i class="fa fa-angle-double-right"></i></a></li> </ul> </div> </div>  </section> </div> </div>  <footer id="footer"> <div class="footer-widgets"> <div class="container"><div class='column dt-sc-one-half first'><aside id="bwp_gallery-2" class="widget bwp_gallery"><h3 class="widgettitle">Photo Gallery</h3><style id="bwg-style-0"> #bwg_container1_0 #bwg_container2_0 .bwg-container-0.bwg-standard-thumbnails { width: 404px; 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