Posted on 07 Aug 2017 / 0 Comment / Melanie Banana Nut Muffins and the Specific Carbohydrate Diet It is not unusual for new Crohn’s patients to appear in our office feeling hopeless almond flour, Crohn's, Elana's Pantry, gluten-free, grain-free, IBD, inflammatory bowel disease, muffins, Paleo, SCD, specific carbohydrate diet Breakfast, Nutrition 101, Nuts & Nut Flours, Sweet Treats Read More
Posted on 06 Mar 2017 / 0 Comment / Melanie Perfectly Portioned Lemon Muffins Breaking up is hard to do – and our love affair with gigantic bakery treats avocado oil, coconut flour, dairy-free, fiber, gluten-free, lemon, mini, muffins, portion-sized Sweet Treats Read More
Posted on 25 Jan 2016 / 0 Comment / Melanie change up your (whole) grains Muffins are often created with lots of sugar and refined grains, making them more of a avocado oil, cornmeal, fiber, muffins, oats, spinach, whole grains Grains Read More