Posted on 07 Aug 2017 / Off / Melanie Banana Nut Muffins and the Specific Carbohydrate Diet It is not unusual for new Crohn’s patients to appear in our office feeling hopeless almond flour, Crohn's, Elana's Pantry, gluten-free, grain-free, IBD, inflammatory bowel disease, muffins, Paleo, SCD, specific carbohydrate diet Breakfast, Nutrition 101, Nuts & Nut Flours, Sweet Treats Read More
Posted on 29 Nov 2016 / Off / Melanie Pumpkin Spice Chocolate Chip Loaf ‘Tis the season for holiday baking! These sumptuous mini-loaves are perfect for gifting and your baking, chocolate, coconut flour, fiber, flax, gift, holiday, pumpkin, spice Breakfast, Sweet Treats Read More
Posted on 27 Feb 2016 / Off / Melanie packaged pancakes to the rescue I love to make pancakes, and we have a bunch of recipes on rotation. My fiber, healthy shortcuts, nutrition label, oats, packaged food, pancakes, protein, strawberries, whole grains Breakfast, Grains Read More
Posted on 21 Feb 2016 / Off / Melanie not-too-sweet banana bread cookies Who wants cookies for breakfast? almond flour, banana bread, bananas, coconut, cookies, fiber Breakfast, Nuts & Nut Flours, Snacks Read More
Posted on 15 Feb 2016 / Off / Melanie lentils meet overnight oats fiber, folate, iron, lentils, oats, overnight, protein, pulses Breakfast Read More
Posted on 08 Feb 2016 / Off / Melanie a quick breakfast upgrade I can’t possibly be the bananas, Fruit, kids, orange juice, smoothie, strawberries, yogurt Breakfast, Fruit Read More
