antioxidants | The Restore Center

Posted on 18 Mar 2016

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/ Melanie

green pancakes (and ham, of course)

Since green eggs and ham just weren’t going to fly at my dinner table, we

antioxidants, bananas, blueberries, fiber, green pancakes, iron, kids in the kitchen, National Nutrition Month, pancakes, spinach, spinach cake muffins, St. Patrick's Day, whole grains

Fruit, Vegetables

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Posted on 01 Mar 2016

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/ Melanie

it’s all about the small stuff

Usually we tell people not to sweat the small stuff. But when it comes to

antioxidants, breakfast, chocolate, healthy habits, National Nutrition Month, polyphenols, small changes, vegetables, wine

Nutrition, Nutrition 101

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