Posted on 18 Mar 2016 / 0 Comment / Melanie green pancakes (and ham, of course) Since green eggs and ham just weren’t going to fly at my dinner table, we antioxidants, bananas, blueberries, fiber, green pancakes, iron, kids in the kitchen, National Nutrition Month, pancakes, spinach, spinach cake muffins, St. Patrick's Day, whole grains Fruit, Vegetables Read More
Posted on 27 Feb 2016 / 0 Comment / Melanie packaged pancakes to the rescue I love to make pancakes, and we have a bunch of recipes on rotation. My fiber, healthy shortcuts, nutrition label, oats, packaged food, pancakes, protein, strawberries, whole grains Breakfast, Grains Read More
Posted on 25 Jan 2016 / 0 Comment / Melanie change up your (whole) grains Muffins are often created with lots of sugar and refined grains, making them more of a avocado oil, cornmeal, fiber, muffins, oats, spinach, whole grains Grains Read More
