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      • Ayesha Aman MD, MPH, ABOIM
      • Melanie Jewell MCN, RDN, LD
      • Elena Frolov MA, LPC
      • Lingguang Liu PHD, LAC
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whole grains

A plate of pancakes with blueberries and whipped cream.
Posted on 18 Mar 2016
/ Off
/ Melanie

green pancakes (and ham, of course)


Since green eggs and ham just weren’t going to...

antioxidants, bananas, blueberries, fiber, green pancakes, iron, kids in the kitchen, National Nutrition Month, pancakes, spinach, spinach cake muffins, St. Patrick's Day, whole grains

Fruit, Vegetables

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A red plate with some food on it
Posted on 27 Feb 2016
/ Off
/ Melanie

packaged pancakes to the rescue


I love to make pancakes, and we have a...

fiber, healthy shortcuts, nutrition label, oats, packaged food, pancakes, protein, strawberries, whole grains

Breakfast, Grains

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A plate with some muffins on it
Posted on 25 Jan 2016
/ Off
/ Melanie

change up your (whole) grains


Muffins are oftencreated with lots of sugar and refined...

avocado oil, cornmeal, fiber, muffins, oats, spinach, whole grains

Grains

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RESTORE back hallway
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RESTORE Center for Integrative Medicine in Plano,Texas- Ayesha Aman MD, MPH
RESTORE lobby

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Monday - Thursday
9:00am - 6:00pm

Closed from 12pm - 1pm for Lunch
Closed Friday, Saturday, Sunday

Main | 214-396-0500
Email | info@theRestoreCenter.com
Address | 6517 W. Plano Parkway Suite A, Plano Texas 75093 [ Map ]


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