Posted on 08 Jan 2017 / Off / Melanie Posole, Pasole, Pozole There are several ways to spell this traditional Mexican... chipotle, healthy comfort food, hominy, one-pot meal, pasole, peppers, posole, pozole, shrimp, stew Seafood, Vegetables Read More
Posted on 21 Nov 2016 / Off / Melanie Zesty Shrimp Salad The start of the holiday season means fun family... black beans, chipotle, party, peppers, pot-luck, salad, shrimp Snacks, Vegetables Read More
Posted on 18 Mar 2016 / Off / Melanie green pancakes (and ham, of course) Since green eggs and ham just weren’t going to... antioxidants, bananas, blueberries, fiber, green pancakes, iron, kids in the kitchen, National Nutrition Month, pancakes, spinach, spinach cake muffins, St. Patrick's Day, whole grains Fruit, Vegetables Read More
Posted on 13 Mar 2016 / Off / Melanie the best thing about spring anti-inflammatory, basil, cancer prevention, caprese, caprese caterpillars, garden, herbs, kids in the kitchen, National Nutrition Month, pesto, phytochemicals, spring Vegetables Read More
