Posted on 06 Mar 2017 / Off / Melanie Perfectly Portioned Lemon Muffins Breaking up is hard to do – and our... avocado oil, coconut flour, dairy-free, fiber, gluten-free, lemon, mini, muffins, portion-sized Sweet Treats Read More
Posted on 29 Nov 2016 / Off / Melanie Pumpkin Spice Chocolate Chip Loaf ‘Tis the season for holiday baking! These sumptuous mini-loaves... baking, chocolate, coconut flour, fiber, flax, gift, holiday, pumpkin, spice Breakfast, Sweet Treats Read More
Posted on 18 Mar 2016 / Off / Melanie green pancakes (and ham, of course) Since green eggs and ham just weren’t going to... antioxidants, bananas, blueberries, fiber, green pancakes, iron, kids in the kitchen, National Nutrition Month, pancakes, spinach, spinach cake muffins, St. Patrick's Day, whole grains Fruit, Vegetables Read More
Posted on 27 Feb 2016 / Off / Melanie packaged pancakes to the rescue I love to make pancakes, and we have a... fiber, healthy shortcuts, nutrition label, oats, packaged food, pancakes, protein, strawberries, whole grains Breakfast, Grains Read More
Posted on 21 Feb 2016 / Off / Melanie not-too-sweet banana bread cookies almond flour, banana bread, bananas, coconut, cookies, fiber Breakfast, Nuts & Nut Flours, Snacks Read More
Posted on 15 Feb 2016 / Off / Melanie lentils meet overnight oats fiber, folate, iron, lentils, oats, overnight, protein, pulses Breakfast Read More
Posted on 25 Jan 2016 / Off / Melanie change up your (whole) grains Muffins are oftencreated with lots of sugar and refined... avocado oil, cornmeal, fiber, muffins, oats, spinach, whole grains Grains Read More
